004 → Find your inner circle
Yoga, tea, astrology, sound healing, ecstatic dance, breath work, kundalini work, sound therapy, cacao ceremony, mantra, Kristen, Ayurveda, group meditation, live show, retreat.
Root Chakra (Grounding classes) — Yoga (Hatha or Yin styles), Cacao Ceremony, Ecstatic Dance, Ayurveda (body nourishment, balance)
Chakra (Svadhisthana) — Ecstatic Dance, Tea Ceremony (sensory connection, flow), Sound Therapy (vibration and emotional release)
Solar Plexus (Manipura) — Kundalini Work (inner fire, awakening energy), Breath Work (personal power and release), Yoga (dynamic or power styles)
Heart Chakra (Connection) — Cacao Ceremony (heart-opening), Kirtan (devotional singing), Group Meditation (unity and compassion), Tea Ceremony (mindful presence, love through ritual)
Mantra (vocal vibration) — Kirtan (chanting and expression), Sound Healing (frequency and resonance)
Crown (wisdom) — Meditation (awareness and clarity), Kundalini Work (awakening higher consciousness)
Crown (wisdom) — Retreat (integration and transcendence), Sound Healing